Happy New Year

Happy New Year 2016

Happy New Year 2016

Its New Year’s Eve once again… a time when people to begin to reflect on the past year, their experiences, things they did, things they wish they did, and set goals for what they want in the coming months and in the next year and beyond.

All too often we punish ourselves (and others), and really feel the intensity of guilt, shame, blame, anger, hurt etc.

I invite you instead to take an inventory and really let go of what no longer feels good or serves you. Thank it since it taught you what you don’t want, and let it go!!!!

Now decide or list what you would prefer, opening your mind, heart and awareness to new possibilities for the next year.

New things, ideas and experiences can’t come to us if there isn’t room in our life experience physically, mentally, spiritually or emotionally for it all. Or, we just miss it being so focused on the closed door that we don’t see the open one in front of us.

I also invite you to recognize all the things in your life that you’re grateful for, accomplishments and achievements.  Really celebrate and acknowledge yourself too!

We’re responsible for recognizing, expressing and creating what we want in our life.  The New Year is like a clean canvas…an opportunity to do just that!  Ride the wave … the possiblities are endless!

Wishing you a happy, healthy, prosperous 2016!