Gratitude~ a challenge or inspiration?

Gratitude…a challenge or inspiration? How do you respond when someone asks you what you’re grateful for?  Is it easy to come up with ideas or a challenge? What does gratitude mean to you? Is it a spiritual concept, a religious one or an emotional one? Last week I was reminded by a coach and friend how not so long ago I thought the idea of gratitude was hard, challenging, and avoided it like the plague. Yeah, I thought I was grateful enough. I sooo resisted it.  Yet pushing through it was one of the most magical things I’ve ever done. ...

10 Tips to Navigate Through the Holidays with Ease!

10 Tips to Navigate Through the Holidays with Ease!

10 Tips to Navigate Through the Holidays with Ease! We’re in November already?  Where did this year go? I thought I’d take a break from the weekly Face Reading Tips and change it up a little since we’re coming up on the holidays. We often associate holiday season with stress on so many levels, so I wanted to instead provide tips this week of some things I’ve been blessed to learn about that have been a huge help to me, so I thought I’d share with you to help navigate through for a better experience. Make a list! Brain dump...